UPDATE! November 1, I was 320 pounds, December 13 I weighed 285 POUNDS!!!!! 6 weeks I LOST 35 POUNDS!

My Incredible Weight Loss Journey

In November, 1 I reached a weight of 320 pounds. I decided it was time to take control of my health and make a change. I spoke with a good friend and he introduce me to TIRZEPATIDE / ZEPBOUND. I started taking it 1 November and over the course of just six weeks, through determination and effort, I managed to lose an incredible 35 pounds, bringing my weight down to 285 pounds as of December 13. This achievement has been life-changing, and I’m thrilled to share my journey.

The Start of the Journey

Hitting 320 pounds was a wake-up call for me. I realized that if I wanted to feel better, move more freely, and live a longer, healthier life, I needed to make some serious adjustments. The first step was setting a realistic and motivating goal—to make significant progress within six weeks.

What Worked for Me HAND and HAND with TIRZEPATIDE / ZEPBOUND

1. Nutrition:

   • I focused on eating whole, nutritious foods while cutting out excessive processed snacks and sugary drinks.

   • Portion control became a priority, as did ensuring my meals were balanced with proteins, healthy fats, and vegetables.

2. Exercise:

   • I incorporated consistent physical activity into my routine. Whether it was walking, strength training, or light cardio, I made sure to move every day.

3. Mindset:

   • Staying positive and reminding myself of my "why" kept me motivated. I learned to celebrate small victories, like fitting into clothes more comfortably or having more energy during the day.

4. Accountability:

   • Sharing my progress with friends, family, or a support system kept me on track. I also tracked my weight loss weekly to see how far I’d come.

Challenges Along the Way

TIRZEPATIDE / ZEPBOUND took away all my cravings, head aches, stomach cramps, growling stomach, HANGRY HUNGRY PLUS ANGRY. The only set back was me not wanting to work out. Each time I overcame those moments, I grew stronger in my resolve.

Celebrating 35 Pounds Lost

Losing 35 pounds in six weeks has been an incredible milestone. Not only do I feel lighter and more energetic, but I’ve also gained confidence in my ability to set and achieve goals. This is just the beginning—I’m excited to continue on this path and see where it takes me.

Looking Ahead

My journey doesn’t stop here. I’ve set new goals to keep the momentum going. The lessons I’ve learned in these six weeks will guide me as I work towards an even healthier and happier version of myself. To anyone out there who’s considering starting their own journey—take that first step. You are capable of amazing things!

Right now, I’m feeling full, mentally strong, and thankfully, pain-free. My goal to lose 138 pounds is a big one, and I know there will be both good and challenging days along the way. But I’m committed to pushing forward and staying the course—no quitting here!

TOP TWO ROW 1 NOV 320 pounds, BOTTOM TWO ROWS 13 DEC 285 pounds